In this 5 minute meditation let go of anything we no longer need from the day (or night) (this meditation is without music)
Really needed this after a disability benefits doctor appointment yesterday, thank you! Radically accepting I can’t do anything else at this phase but wait. Thank you for making meditations accessible!!
You’re so welcome! I’m glad it was useful 🌟
Really needed this after a disability benefits doctor appointment yesterday, thank you! Radically accepting I can’t do anything else at this phase but wait. Thank you for making meditations accessible!!
You’re so welcome! I’m glad it was useful 🌟