23 Comments
User's avatar
Elly Marie (she/her)'s avatar

Lovely words used during the meditation thank you. It is so affirming to hear that we don’t need a straight back or certain posture that is challenging to do when chronically ill. I did struggle with the music due to being sensitive to noise. This is becoming better as I heal but still problematic so tend to meditate in silence.

Expand full comment
Madelleine Müller (she/her)'s avatar

Thank you so much for your feedback 🌸 Is it music in general or this particular music?

Expand full comment
Elly Marie (she/her)'s avatar

It is music in general. I find all noise challenging! So not your specific music.

Expand full comment
Mamie White's avatar

I’ve done this one a number of times, this time the tree wrapped it’s roots around me before the moss blanket came in and whispered you are safe. So so good. I love these ones. I can’t seem to find all the mediations I would love to try them all.

Expand full comment
Madelleine Müller (she/her)'s avatar

Aawe what a nice thing for the tree and moss to do! All the meditations are here: https://www.bedperspective.com/t/meditations

Expand full comment
Debbie Vallance's avatar

I found the meditation comforting and grounding. The tree didn’t have a message for me but I noticed my mind kept wandering so I will revisit this again. Thank you so much for sharing 🙏🏻💚

Expand full comment
Madelleine Müller (she/her)'s avatar

So glad it was comforting for you 🌻 Thank you for sharing your experience.

Expand full comment
Sheila's avatar

Oh wow this was AMAZING! You’re so good at the visuals which kept my mind doing something, I struggle with meditations and keeping on track but not with yours (well a little at first but the fact I got into it is impressive). THANK YOU! I’m really behind on my Substacks soo think they’re is another one of you did one after this one. I’m so exited to check it out.

My message from the tree was ‘You are loved 🥰 ‘ it came to me before I even asked.

Expand full comment
Madelleine Müller (she/her)'s avatar

Aawe what a beautiful message!! I’m so glad to hear the meditation worked for you 🌸

Expand full comment
Sheila's avatar

It really did! Thank you 😊 You’ve give me a little space of peace this Wednesday xx

Expand full comment
Madelleine Müller (she/her)'s avatar

This makes me so happy 🥰

Expand full comment
Sheila's avatar

❤️❤️❤️💚💚💚

Expand full comment
Olivia's avatar

So lovely, brought me immense relief from my pain last night 💜💜

Expand full comment
Madelleine Müller (she/her)'s avatar

So happy to hear this 🌸

Expand full comment
Kat's avatar

Just did this now and wow, I loved it. Your voice is so soothing and I particularly like the nature focus of this one. As well as not assuming we are up to walking in our minds-eye, too! Felt really good to do, thank you.

Expand full comment
Madelleine Müller (she/her)'s avatar

Yay, I’m so happy to hear this 🌸

Expand full comment
Linn Thorstensson's avatar

I’m looking forward to doing this one. Thank you for sharing Madelleine

Expand full comment
Madelleine Müller (she/her)'s avatar

❤️💙❤️

Expand full comment
Line Bech Nielsen's avatar

Dearest Madelleine, I'm not sure if I have ever expressed proper gratitude for your meditations. They are so incredibly, and your gentleness and accessibility always brings me to tears. Being in so severe pain that even just breathing is a challenge, makes so many meditations inaccessible, but yours always embrace me. Thank you for spending your precious energy on offering these ❤️❤️❤️

Expand full comment
Madelleine Müller (she/her)'s avatar

Thank you so much for your kind words — they really mean a lot ❤️❤️❤️

Expand full comment
Elly Marie (she/her)'s avatar

Music in general for me - your music choice as lovely and serene - I know people love music as a backdrop to meditation and life in general - just never works for me personally due to my sensitivity.

Expand full comment
Madelleine Müller (she/her)'s avatar

Ok, good to know! I’ll try to see if I can make two versions, one with and one without 😊 Thanks for letting me know 🌸

Expand full comment
User's avatar
Comment deleted
Jan 13, 2024
Comment deleted
Expand full comment
Madelleine Müller (she/her)'s avatar

Awesome! And thank you, I definitely plan to 🌸

Expand full comment