Meditations

Nourishing our hearts [Meditation for chronic illness folks #6]

In this 13 minute meditation we tend to our heart and provide it with the nourishment it most needs

May 15 •

Madelleine Müller

Calling ourselves back [Meditation for chronic illness folks #5]

In this 15 minute meditation we call ourselves and our energy back from spaces where our energy no longer needs to be

Mar 20 •

Madelleine Müller

Soothing our system through acceptance [Meditation for chronic illness folks #4]

In this 15 minute meditation we soothe our systems and find a gentle sense of inner peace through accepting everything that goes on inside

Mar 6 •

Madelleine Müller

Witnessing our grief [Meditation for chronic illness folks #3]

In this 15 minute meditation we witness our grief and make space for it in our bodies to find a sense of rest and ease

Feb 14 •

Madelleine Müller

A higher heart [Meditation for chronic illness folks #2]

In this 18 minute meditation we create a higher heart that connects to an endless source of love and compassion.

Jan 31 •

Madelleine Müller

Connecting to the Earth [Meditation for chronic illness folks #1]

In this 15 minute meditation we connect to Earth and fill up on compassion and empathy

Jan 12 •

Madelleine Müller

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