Thank you for this beautiful meditation, your welcome is so freeing and makes me feel accepted and included. Which is a great place to start. There is such to meditate on that I’m already planning my next session with this meditation. This holding/ being filled with love is wonderful gentle and healing. I also have m.e. And fibromyalgia too. It’s lovely to find others who get this life too.
It was good. However, it proved to me yet again I don’t have the brain to meditate. Half way through I declared ‘I am a Time Lord’ and began replaying Dr Who episodes in my head. I really struggled to stay on track. My mind just hops around all the time, making new connections to any input all the time.
Thank you for this beautiful meditation, your welcome is so freeing and makes me feel accepted and included. Which is a great place to start. There is such to meditate on that I’m already planning my next session with this meditation. This holding/ being filled with love is wonderful gentle and healing. I also have m.e. And fibromyalgia too. It’s lovely to find others who get this life too.
Thank you so much for your kind words and feedback. I’m so glad you found it useful 🌸
It was good. However, it proved to me yet again I don’t have the brain to meditate. Half way through I declared ‘I am a Time Lord’ and began replaying Dr Who episodes in my head. I really struggled to stay on track. My mind just hops around all the time, making new connections to any input all the time.
I have had (and still do get) long periods where it’s not possible for my brain to meditate. That’s just how it is ❤️🌸
Thank you Madelleine for this beautiful meditation. I listened without music. It is just the balm I needed tonight 🙏🏻❤️
Oh yay, so glad to hear this Michelle 🌸❤️ And am glad the non-music option is working too.