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I stay sane living with severe chronic illness using these journaling techniques
Having a good relationship to yourself and being honest about your true feelings is immensely helpful when dealing with chronic illness. These…
Jul 16
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Madelleine Müller (she/her)
46
20
Nostalgia can be both painful and a balm when living with chronic illness
When I became ill with ME/CFS, lost my career, my income, my friends and got to meet the paternalistic and demeaning welfare system I viscerally…
Jul 2
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Madelleine Müller (she/her)
35
18
Why chronic illness pacing is political
I realised how my privilege as someone with resources and able-bodied parents who can provide me quality care allowed me to pace diligently.
Jun 18
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Madelleine Müller (she/her)
90
36
I’m writing ‘chronic illness’ on my CV — we’re that awesome!
I found myself talking about how robust and awesome my skill set is because of having lived with chronic illness for so long.
May 28
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Madelleine Müller (she/her)
47
21
There is another kind of loneliness we rarely talk about
And this gravely affects people with chronic illnesses and disability.
May 15
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Madelleine Müller (she/her)
35
39
This thing doctors say still triggers me
I know that he meant to calm me down with his words, but it had the exact opposite effect. Once again, my pain was invalidated.
Sep 25, 2024
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Madelleine Müller (she/her)
73
49
Facing relapse and the dread of ‘emptinitis’
Emptinitis is what I have dubbed that eerie feeling of being empty inside, like a washcloth wrung too tight, not a drip escaping from it.
Aug 28, 2024
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Madelleine Müller (she/her)
32
21
Chronic illness burnout is real and we need more research
There is a lot of research about burnout among doctors and health care workers but not a lot about burnout in patients living with a chronic illness.
May 22, 2024
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Madelleine Müller (she/her)
28
33
“Don’t let illness define you,” they say. But this could be problematic.
We are often told to not let illness define us. But is this always possible?
May 8, 2024
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Madelleine Müller (she/her)
51
48
Dealing with chronic illness isolation by becoming my best friend
Isolation due to chronic illness is incredibly traumatic and soul-wrenching. I deal with it by becoming my own best friend. Here are my practices.
Nov 15, 2023
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Madelleine Müller (she/her)
29
24
What it’s like to live with severe ME
I have lived with ME (also known as ME/CFS) for over twelve years now. In 2017 it turned severe. Here’s what it’s like.
Oct 18, 2023
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Madelleine Müller (she/her)
91
36
How my dreams are shaped by chronic illness
Chronic illness has changed the shape of my dreams entirely, both because of the traumatic event as well as neuroinflammation.
Sep 20, 2023
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Madelleine Müller (she/her)
7
7
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