The Bed Perspective

The Bed Perspective

Home
Notes
Meditations
Music
About
I wasn’t suicidal, I just wanted peace
I was free-diving in Tanzania and all of a sudden I didn't want to come back for air. I wrote a song about it.
6
Preparing your body and mind to rest [Meditation for chronic illness folks #21]
In this 2 minute meditation we tell ourselves it’s ok to rest (this meditation is without music)
4
2:19
Nostalgia can be both painful and a balm when living with chronic illness
When I became ill with ME/CFS, lost my career, my income, my friends and got to meet the paternalistic and demeaning welfare system I viscerally…
 • 
Madelleine Müller (she/her)
18

June 2025

Letting the day (or night ) go [Meditation for chronic illness folks #20]
In this 5 minute meditation let go of anything we no longer need from the day (or night) (this meditation is without music)
2
5:28
Why chronic illness pacing is political
I realised how my privilege as someone with resources and able-bodied parents who can provide me quality care allowed me to pace diligently.
 • 
Madelleine Müller (she/her)
36
When doctors turned their backs on us, I wrote this song
I hadn’t met any doctors who would listen or understand, I had felt ostracised from my present (able-bodied) community, we were neglected and forgotten…
16
Creating with a disabled body in a perfectionist world
Disabled artists are not broken versions of abled artists. We simply create differently, with different pacing and limitations. We need to shift the…
 • 
Madelleine Müller (she/her)
23
Moving deeper into acceptance [Meditation for chronic illness folks #19]
In this 5 minute meditation we ask the heart what it’s truly feeling and give it what it needs for deeper acceptance (this meditation is without music)
6
4:47

May 2025

I’m writing ‘chronic illness’ on my CV — we’re that awesome!
I found myself talking about how robust and awesome my skill set is because of having lived with chronic illness for so long.
 • 
Madelleine Müller (she/her)
21
360˚ breathing for relaxation [Meditation for chronic illness folks #18]
In this 5 minute breathing exercise we expand our upper body in order to relax it (this meditation is without music)
 • 
Madelleine Müller (she/her)
4
5:14
There is another kind of loneliness we rarely talk about
And this gravely affects people with chronic illnesses and disability.
 • 
Madelleine Müller (she/her)
39
My debut single is out! Salem: A song for the disbelieved
Salem is a song for all those out there who have been disbelieved, disrespected and mistreated for being sick. Also, it’s International ME awareness…
 • 
Madelleine Müller (she/her)
38
© 2025 Madelleine Muller
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture